I am ready to scream

I know it's hard, but remember it's normal. We'll get there even if it's 3 steps forward and one step back! Hang in there and know you aren't alone. We all go through it and it stinks!!!!

Ebony, I know how you are feeling!! In February I only lost 6 lb. and I was very disappointed with myself. So far in March I have lost 9 lb. or so and I am out of the 260s into the 250s...FINALLY!!!!!! I want to be below 250 at my three month checkup at the end of March... Your loss will start up again soon, I know it. HUGS, Pat

Ebony, We all feel your frustration. I've lost very few pounds this past month. Just continue to follow the basics and your time will come. Plateaus are pretty rough. Good Luck on your studies. Cookies and Cream Protein shakes? Where did you find them? Chauncine

Good Morning! Here is the link to the cookies and cream protein shakes http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=MQ-1210 I still refuse to get back on a scale until my "period" passes. The way I feel right now I wait until I go back to the doctor on April 25th, as a matter a fact I think that is what I am going to do.