Wow Moment
Okay. I just had to share. I had surgery on 12/19/05 and while the weight loss is awesome, the fact that there is no more pain in my right foot is even better! I attempted a serious walking routing (not the strolling we did right after surgery) 4 weeks out. My friend and I were walking at 5 am every morning for an hour. By the third day, I could barely walk on my right food due to my plantar fascitis. For those who don't know, thats the thing that holds your arch in place. It runs on the bottom of your foot and connects to your heel. The weight puts pressure on it and it causes intense foot pain. Anyway, I've walked every day this week and guess what! No pain at all! I guess the 47 pounds I have lost was enough to take care of the problem. Thank you God for this wonderful tool!
Sherry
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