Yummy Food Find!

I found a yogurt at my local grocery store (food lion)-- Dannon Light n Fit Carb and Sugar Control in strawberries and cream flavor. It comes in a four oz tub four pack. Calories:60 Fat 3g Carb 3g Protein 5g. I thought you guys might be interested because it's hard for me to eat anything solid first thing in the morning and this goes down really well plus it's hard to find something that is both a low sugar AND low fat food. Best Wishes Everyone! Carol G.

They also have a vanilla and peach flavor in this type of yogurt.

Blueberry is good, too.

Carol, Have you tried the blueberry kinda. Yummy Yummy in my tummy. I love it, I take it to work with me almost everyday to eat. Melissa

Dannon also has smoothie yogurts in that same brand- the light n fit carb and sugar control. This is a daily staple for me! I buy the strawberry/banana and cream smoothie (6gr protein) and mix in 1 scoop of Anywhey protein pwder (17gr protein) for a grand total of 23 gr protein. I cant stand the other protein mixes, so this is perfect for me. You cant taste the protein at all!