Unjury...recipes ... help!
I don't have any suggestions, I just wanted to say thanks for asking the question.
I was thinking of ordering some unflavored today. As of yet, I am COMPLETELY unable to do protein shakes...YIKES!! So, I desperately need to get my protein in. I saw lots of folks using the unflavored and was hoping it would be the answer!
Blessings~
Becky
I found a great new product from a friend of mine who had surgery 3 years ago. It's called Bolthouse Farms. They are bottled drinks that have extra protein. I found them in the organic drink section at Meijer's and also in the veggie Dept. at Wal-Mart. The vanilla Chai tasted just like pumpkin pie. The sugar comes from apple juice so she did not dump with them. It's also soy so no problems with lactose intolerance.
I mix each morning
4 to 6ozs 2% milk
1 scope of Natural unflavored Designer Protein Whey
1 sweet and low
1/2 teaspoon instant coffee
1 1/2 tablespoon Hersheys Cocoa powder
blend with hand blender
this takes care of me wanting chocolate and strong coffee
I haven't wanted sweets during the day (which is good for me)
I sometimes make the same thing at night leaving the coffee out
I add one scoop to the following:
hot cocoa..be mindful of the temp. of liquid, do not go above 130f
carnation instant breakfast and you can add such things as bananas, fruit, SF flavorings and cocoa.
I take a few SF fudgesicles and melt them down a wee bit, add one scoop and then blend into skim milk.
I also add it to blended soups and veggies.
SF puddings, especially the new carmel flavor and chocolate.
I started out adding a few tablespoons at a time to get the taste I wanted.
Hi,
Unflavored unjury can be added to broth, or soup.
As long as it is dissolved well, you wont taste it, well make
liquid a tad bit thicker.
Depending on what stage of eating you are at you can add it
to any liquid, preferably something already flavored.
Try a lil orange juice if you can have it.
Hope this helps,
Ciao for now
M