What vitamins do you take?

What kind of vitamins do you take and when? I take: Adult Centrum chewable at bedtime Bariatric Advantage Calcium Citrate Cinnamon Lozenges 1 every 4 hours for a total of 4 per day. B 12 sublingual from GNC 1 every other day. Whitney

I bought a lot of luquid from GNC. I didn't want to chew and was afraid of anything getting hung. I heard the luquid gets more into your system so I think I'll stick with them for a while.

I take one Flintstone chewable w/iron, twice a day one viactive calcium, twice a day one B12 sublingual per day Where did you get the calcium citrate lozenges? The only citrate I have been able to find has been in pill form. Also, I didn't know Centrum made an adult chewable. I'll check those out as well.

I ordered the calcium from www.vitalady.com, but you can also get them from www.bariatricadvantage.com. I got the Centrum adult chewable at Walmart. Whitney

I take Iron right when I wake up; 1500 mcg of Biotin at breakfast; after breakfast, a 1000 mcg B-12 under my tongue; Viactiv Calcium chew twice a day; another Iron pill when I get home from work; ending with a chewable multi-vitamin after dinner.

First, let me mention I had VG (not banded)- so all my intestines are still intact, thus, I absorb more... Anyway, I take Kirkland (Costco Brand) Childrens Chewable vitamins... a regular adult dose is 1 tablet daily, I take 2.

I take Resource Optisource Chewable Multi - 6 per day. I use them as snacks mid morning and mid afternoon. These are orange flavored and delicious. Twin Lab Calcium Citrate chewable - 6 per day. These I use like the Multi's. These are called citrus flavor but taste like cherry to me 65mg iron per day - 1 tablet 1 hour before breakfast and 1 tablet 1 hour before dinner. B-12 sublingual monday and friday. The optisource was $21.00 for 120 tablets The Twin Lab CalCit was $8.03 for 60

Per surgeon, I take" Flinstone Complete Chewable, three times per day Feostat Chocolate Chewable Iron, 100 mg, twice per day Pepcis Complete, twice per day B-12 shot, one per month First post surgery blood work is due the first week of February. Vicky

Flintstontes complete (chewable) GNC B12 sub lingual GNC chewable calcium

Hi Whitney Here is what my surgeon put me on after surgery: B12 (I get a shot 1x a month at my PCP) Viactiv Calcium chews (2x a day) Multi Vitamin w/Iron Vitamin C Zinc (optional but helps w/hair loss so I take it) Iron 125mg