Couple of recipes posted

Posted on recipe forum: Poor Man's Steak -- I am 3 weeks out and ate this with no problem. It has ground beef in it, but it has milk in it which seems to take overnight to tenderize the beef. (Or was I just lucky). For desert I sprinkled some splenda on warm natural peanut butter. It was GOOD. My pouch (pooch?, peech, what ever?) has been good to me so far. I included recipe in my profile along with my wife's Pizagna.