Vitamins

Hello everyone! Are any of you having trouble tolerating the vitamins or protein powder supplement? I just took my iron pills, nexium, and chewable vitamins and I feel weezie. I have been consistent with most vitamins except the iron. Maybe its the iron pills that are doing this to me. Also, I found that the protein powder supplement that I am using makes me sick. Do any of you have these same problems? Tiffany 303/281/153

Tiffany, Is there a chance that maybe you taking the iron and chewable vitamins can be causing the problem?? I ask because yesterday i was very constipated and found that I should not take my calcium and iron together. Just a thought. Melissa

I have had trouble with the protein powder, for me it is just too sweet and syrupy like. The best things I have found that don't make me sick to my "pouch" is the Adkins advantage shakes and the EAS Advant Edge Shakes. I have given up on my protein powder I just get too nauseated from it. As far as vitamins, be careful not to take the calcium and the multi vit and iron together. Absorption issues.