Watcha eat today

Hey gang, its time for my daily watcha eat today question. I have not had a good day for eating. I am not sure why. I have not been hungry or even wanting food today. So, I have done the best I could. Before Breakfast 4oz 2%milk Breakfast 3 bites weight control oatmeal Lunch 3 bites chicken salad, 1 piece of cheese Snack nothing Diner maybe more chicken salad or fat free re fried beans Snack don't know yet Fluids, today its been low 8oz milk, 16oz water. Exercise none today other than walking around the house. Melissa

i am about 5 weeks since surgery.able to eat a few more bites each day but still eat like a very small child.for breakfast i had suger free oatmeal and decaf coffee.lunch was turkey chiloi with cheese.snack sugar free fruitpop.supper i had a veggie burger with cheese(ate almost all but 2 bites and one scrambled egg.for a snack i'm having a sugar free pudding.i drink alot all during the day.feeling good. cathy

Cathy, I know how you feel about being newly out. I had surgery on December 27th. I am still trying to get everything in. Some days are a lot harder than others. I am glad that you are feeling well, that's always a good thing. Melissa

B-Cafe Mocha with 1 scoop Choc Unjury S-Green tea, edamame L-Lentil soup S-Green tea D-Loaded baked potato soup S-Cafe Mocha with 1 scoop Choc Unjury Whitney 294/259/135

Whitney, I like what you had. The cafe mocha sounds really good. Melissa

What is choc Unjury? I have seen this a few times here and don't have a clue. Thanks, Sunny

I am still on liquids and proteins: B: CarbSolutions Protein Shake S: Crystal Lite L: CarbSolutions Protein Shake S: Flavored Water D: Carb Solutions Protein Shake S: 1/2 SF Popsicle Arn't you all terribly jealous of what I get to have, I mean such variety and all!

You have more variety than I did when I was just on liquids. I did water, protien drink and that was just about it. Melissa

You wern't allowed to have Crystal Light? Wonder why? Anyway, we had our surgeries on the same day, when were you able to advance to soft foods?

Breakfast: cheerios Yum! Snack: nothin' today Lunch: 1/8 piece string cheese & 1/4 c. tomato soup Snack: sugar-free fruit bar (strawberry) Dinner: 1/8 c. ham, 2 broccoli flowerettes, 2 T. potatoes Today has definitely been a milk day--I think I've had three glasses! I've had about 50-something ounces of water, and about 15 ounzes left before bedtime. Today I think I finally learned to dislike any pasta or rice. So far, three of the four times I ate it I ended up getting sick. It's because even though I leave it until last to eat (first protein, then veggie, then whatever else), it seems to expand and within 15 minutes I get sick. Hey, and I'm ok with no pasta or rice I consider myself lucky to toss it out of my diet so easily (I was a carb-o-holic, for sure!). Charity