Out of the ditch and Down to 198!!
YAY! This is Day 5 and I am out of the ditch and celebrating! In spite of being on an emotional roller coaster the last 48 hours because of a crisis in my daughter's family, I have stayed on my food plan. As a result, besides feeling much better about myself, I have finally broken the 200 pound barrier. This is after spending six months at 202 to 208. Please join me in a big WOO-HOO!
Congratulations JoAnne! You give me inspiration to go back to the basics because I have been at a stand still for the last 6 months or so. I know that its that evil sugar that I am addicted to. But, I am going to get serious and make this tool work for me. I didn't get this far to stop now. Thanks for the posts!
JaNae