IM MORE CRITICAL OF ME NOW.....

Its the weirdest thing, I am so much more critical of myself now than before i had the surgery. I ahve lost 103 lbs since dec 16. I dont think it s good enough, but i know it is. i went from a size 24(tight) to a loose 16. im at 195 lbs. under 200 and still beat myself up! i have days where i feel thin and most days i feel like a whale. all this time i thought i was doing everything wrong, yet my lab results were perfect! why do i do this to myself? i workout as much as i can and that seems to make me feel great, so i try to do it as often as possible. Does anyone else do this? Do you guys beat yourselves up cause its goin too slow?

i feel you- it am dow ( the last time i got on a scale almost 1 month ago) 101 from my heighest - and again from the last time I checked 70 lbs since surgery - i do beat myself up- especially the days that i am super tired and dont pack my snacks for work, dont get good sleep - i still see me at 319 - in the mirror and in the pictures - oh well writing about it help me though thsnks for reading -Jo

I think I don't trust my self. Why??? Because I have lost a million pounds over the years only to see two million come back on. I just keep feeling one day I'll wake up and the pounds will all be back like so many times before. I am doing great and so far I have a better control on JUNK FOOD eating. I try to do heavy protein first and that keeps me in chec****ep telling my self you are doing great. I do look in the mirror and I don't see a fat person any more. Just an apple standing on two toothpicks. ha ha ha ok I'll stop. I think this apple is looking good

Thanks Petty - snacking - I hear you - trust? as far as i can see me - but i am trying - like good ol albert einstein said " Insanity is doing the same things over and expecting different results!" this is my motto - Jo