hello everyone A new after pic!

hello everyone I posted this on the main board ,but thought I would post it here.I have been in a stall for nearly 3 weeks,but I have lost 3 inches in my waist and 2 inches in my hips.So don't let stalls get you down.I added protien because of some hairloss. Have the greatest day!

Hi Beth, I am in a stall right now, actually went up 3lbs, and it has really got me down. I try to talk to my husband, but he just tells me to stay off the scale, easier said then done. My inches haven't changed either.. glad to know that everyone stalls now and then. I know that i just have to hang in there.. thanks for everyones support Lynn

Beth, Just read your profile. I was wondering if you would mind if I used one of your ideas. I liked how you put things you wanted to do again after surgery. I also like how you went back and put down when you completed them. I will of course put that I got the idea off of your profile. Your new picture looks great!!!!!!!!!! Melissa

Lynn,The inches do make me feel like I am achieving something during a stall.I know I had become A slave to the scale.Now I weigh once every few days. Melissa, Sure you can ,I made those goal things while I was still 320 pounds.I don't even think I thought I would ever do any of them.My health was so bad and my self-esteem was shot.The goal I really felt the best about was going to my mothers grave.I could almost hear her say thats my girl.My after pic was after a full day helping my dad get his yard ready for his 80th birthday next week.I felt nasty but I had the camera and it seems my husband has it at work most the time.I did have a good thing happen today,I have been using nioxin shampoo and hair and nail vitamins but was still losing alot of hair.I added a thickining conditioner and 20 more grams of protien and guess what no hair in the drain today,,wooo hooo!!!I am so grateful to all of you,its hard to find anyone who is going through the same things at the same time.You all are a inspiration. Beth