Sorry to hear about your health problems. I'll be keeping you in my thoughts and prayers. Wishing you a speedy recovery and great success on your weight loss journey. You have done amazing. Keep up the good work. Karen G

You are looking good... how do you add your pictures for your site???

Is it humid??? How are you dealing with it?

I feel for you! My problem is pregnancy though lol.. Have you tried stool softners when it starts to back up? Also I know this will sound bad, but when it gets yucky raisins help..lol They might make you feel sick if you eat too many because of the high sugar but they help you go go go.. Start putting the fiber powder stuff in your drinks, three times a day, and stick to it. If you have tried all these sorry, just are things that helped me. Michelle

Karen, You probably want to get some advice from your doctor. I've found the lots of water and exercise definitely help. I alse take the chewable fiber wafers 3 times a day and I take colace 2 times a day. These things seem to be working for me now. I hope you find a remedy soon! Take care, Mary