Recent Posts
Topic: RE: VERA MADE IT TO ONEDERLAND...
I'm on track with you... made it to the Century Club in January and am down about 110 pounds. I still have 30 pounds to go, to reach my personal goal. Still working it! I'm hoping to be there by my 2 year anniversary, then perhaps have some PS in the new year.
Many blessings & Congrats !!!
Karen G
ps - to request a Century Club card for your profile, send an email to [email protected]. Be sure to include your profile address in the request.
Topic: RE: Constipation Problem!
Hi Karen,
I too have that same problem since the surgery I could probably count on one hand how many times I have gone on my own. I left my job in June of last year and found another one shortly after that, but they offer no health insurance. The worst thing is that I know I am going to have to leave this job and it is the happiest I have ever been at any jobI have ever had just because I need the insurance.. In the beginning I took Milk of Magnesia, than I took laxative pills that were generic and they worked just as well and didn't taste as bad. (It was getting kind of expensive with the MOM anyway) I knew I needed to go to the doctor (because I have a hernia) so I paid 120.00 and that didn't even include bloodwork, and while I was there I told her about my constipation problems and I told her I would usually wait three days and than take something. She told me that is too long to wait and said too take a half a dose every day and see if it made me regular. It didn't. So I guess I'll learn too live with it but maybe her idea will work for you.. To me it is a small price to pay for getting my life back. I hope everything works out for you and good luck and hugs
Peg
Topic: RE: Been Away... Been Gone Too Long!
Hi Vera,
Glad to hear your doing well. I checked out your pics.
You look great. Congratulations on reaching the century
club. Way to go!!!
Take care,
Diana
379/173/?
Topic: RE: PURPOSE...
Hi Vera - read your profile and indeed very inspiring - My name is Jo and am a little over 6 months post op - weighed myself today and was down to 220 - I don't own a scale so that I don't drive myself crazy - like you I don't deny myself anything - except the sugar - if i want somethiing sweet - i limit it it a 3 bite minimum - or just use splenda - but as of tomorrow i will go back to the basics and even try 3 protein shakes a day with 2 small protein snacks in between and i know that i have to kick up my water intake - altough i drink lots of snapple and crystal light - i know tha****er must become my best friend - thanks for reading - have a blessed day
Topic: PURPOSE...
In reflecting over all that I have accomplished in my life, like most of you, I decided to write a passage to carry through my everyday life, to remind me of my purpose.
I truly enjoy the philosopher RUMI, and based on his principles of purpose, I would like to share this with each of you:
Remember, there is one thing in tis world which you must never forget to do... that is Love the Lord thy God with all thine heart and soul.
Another, is that as human beings, we come into this world to do a particular work. That work is your purpose, and each is specific to each person. If you forget EVERYTHING ELSE, and not the above, then there is nothing for you to worry about.
However, if you do EVERTHING ELSE and forget your true work, the work which is the purpose that God has put you here on earth to do, then you will have done NOTHING in your life at all. You would have accomplished nothing.
As such, let the Lord lead you and you will fully realize your purpose in this life... accomplishing everything important.
Recreated by: Vera (Original concept by the philosopher Rumi)
Remain blessed!
Topic: VERA MADE IT TO ONEDERLAND...
I was so frantic a few months back, I forgot to post it!
Yeah, I am there, and past there... now -112!
Don't know how to have it documented online, though. HELP!
VIEW MY BEAUTIFUL PICS ONLINE, OR SEND YOUR E-MAIL ADDRESS TO ME @ [email protected], and I will send mass pics!
Congrats to everyone onderland or not... you did it your way!
Vera
Crew Encourager!
343/231/???
Topic: RE: Monica in ONDERLAND
Girlfriend... My darling, you look fantastic!
Any secrets (ok, gbs, right)? Lol :smile: congrats!
Missing you!
Vera
Topic: RE: Hello everyone ..It is so hott here in Arizona..
Darlin
baby
sweetie....
Yeah, it's me!
Now what?
Vera
Topic: Been Away... Been Gone Too Long!
Ok, gang.... beat me and badger me!
I'm back! Who? It's me, Vera!
I have missed each of you, and wanted to say HHHHEEEELLLLOOOOO!!!!!
I am fine, just wonderful. Still in school (PhD), and still traveling (just came back from Vegas for the first time, and hit over $1,300)! The Wynn was beautiful, and so was the weather!
Well, so far, I am -109, and hit a big platue, and even gained 7 pounds!
I stopped working out since summer started (though I was there), but am resuming today with swimming and cardio. Any encouragement!
I am sure most of you are -120 or more, and I pray to be there by the end of the summer... I will have about -15 pounds to loose, but will be happy with -20--30.
Any suggestions? Any new protein ideas? Exercise ideas? HELP!!!
Crew Encourager is back!
Vera
343/231/??? my goal is 200 and I'll stop!
So help me get there if you can! Luvin' you all!