Recent Posts
Topic: RE: What I ATE... not a good WOW moment...
I eat a ton!!!!!! I have not weighed since last friday and will get weighed tomorrow at my ANNUAL...... But today I ate....
BFast- Doritos 200 cal (est)
Lunch- Nachos 500 cal (est)
Snack- Cookie
Brownie
3 chips and cheese 300 cal (est)
Supper- Protein Shake- 350 cal (est)
Granola Bar- 110
Total calories---- 1460--- holy cow--- I am gonna be a cow again!!!!!!!
All this to say I understand where you are comming from...... of course I can attribute some of mine to depression... therefore.... hopefully I can get some help with that.
Good luck-- tell me if you find out what to do about it!
Jane
Topic: RE: I did it !!! -201 lbs.
Thanks Janie Fay !!!
Love the new pic. I didn't recognize you.
Diana
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Topic: Question
Hello,
Hope everybody had a wonderful Valentine's Day!!! My question is:
Do you guys know if is OK to take Advil now? How about Zantac 75 or Pepcid AC? I get this horrible pain and I have notice that I get it if I have my stomach empty the reason I say that is because as soon as I eat something it goes away.
If you have read my profile I have something about it there. I had an Upper GI, Ultrasound, X-rays and Scope and all the gastro could come up with was that I had a little infection in my stomach so she put me on Nexium together with antibiotic for 2 weeks and that was all.
My pain is similar to gall bladder pain I'm not sure how many of you have experienced that but I know I have. My gall bladder was removed in '95. At least I thought that was the reason for my pain but 10 years later I still get it. It must be something else so I'm thinking acid reflux. I was hoping that instead of prescribed meds I could take OTC anti-acids.
Hope everybody have a wonderful evening. I will see your replies tomorrow.
Thanks for your info,
Norma Cantu
242/185/170
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Topic: RE: Hello My December 2004 Crew... How are you?
Vera-
I love the new msg board pic! You look wonderful!
Glad to hear you are doing well and looking even better!
I too love to shop ( on a budget of course) I'm in a size 16 as well and even put on a size 18 Jr capri. I don't understand the size change from women's so I have pretty much stayed w/ my size 16 jeans but they are getting roomy. Still working on losing another 30-40lbs but am happy regardless.
Take care,
Kelly
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Topic: RE: What I ATE... not a good WOW moment...
I know how you feel but I totally beleive it is doable. It is just going to be hard. I have 30-40lbs to get to a goal so I know that it is the excercise that is really going to help burn those extra pounds away.
Stay positive! You look beautiful and have come such a long way, You can make it to goal!
Good luck and know that alot of us still have weight to lose and are right along with you.
Kelly
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Topic: RE: I did it !!! -201 lbs.
Congrats! I am so happy for you. You have done a terrific job!
Kelly
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Topic: RE: I did it !!! -201 lbs.
{{{Diana}}}
I'm so happy for you, you've done such an amazing job. Keep it up.
Take care,
Loni