Mary, Thanks - it is great for all of us to get back our health and mobility. It really is a great ride. Take care, Mary

BIG FAT ZERO I'm starting to think my body is happy in the 150 range and it's better then then 350 range, right Donna 338/154

I don't have acid reflux, this was a one time deal from that meat being stuck in my stoma and causing build up of that nasty bile and acid. It really made my pouch sore and I had someone cover for me at work last night so I could sleep due to lack of sleep the night before. My pouch still feels a little sore this morning but I'll recover I felt it was important to share it so that others know what to look for if it ever happens to them. It could have been worse for me and I could have had a strictor (sp) Donna

Hello December crew!!! Sorry I have not been here lately. I have been so busy with LIFE. Everything is great and I am feeling SUPER! I have lost 229 lbs. I stalled for anbout 5 weeks,but , I am starting to lose about 5 lbs every month . Everything is perfect and EVRYONE LOOKS SOOOOO GOOD> I am so proud of you all. WE LOOOK HOTTT!!!!!..lol.lol...Modesty comes with confidence after weight loss.(sorry)..wait no I ma not sorry..lol.lol...Any ways ..God bless you all and I hope we all continue success. When are you all coming to Yuma Arizona and visit me? I have a friend that can give us hotel rooms at the Best western inn suites for $25.00 a night. Come anfd play at the river this summer .. We need to plan a get together ok? Meanwhile lets start the game of seeing how much weight we have lost in the last year and 3 months..Here I will go first. 229lbs,well just make it 230lbs..

I have not lost anything at all in February... I am up and down about 3 pounds... I am getting very depressed now because I still weigh around 250 lbs and I am still obese too! I feel like I am out of control with everything right now and I know I eat too many carbs in a days time... I really gotta get myself back on track again but I don't know where to even begin... I think a lot of how I am feeling has to do with all the stress I am dealin' with right now... I am frustrated and sad that I am not losing anymore weight now... Ok sorry if I am a bummer but I had to say it... Sometimes saying/admitting it is half the battle... My addictions to food are back (more like my carb addictions!)... I wish I would dump or something to learn my lesson and not do stupid things like I've been doing... But no such luck on my part... I am still glad I took this step last year and I feel good overall... I just need to drop more poundage... I am also bad about exercising... But where I live its soooo cold out that I don't even wanna go outside to the store let alone exercise... Yes I am making excuses, I know... How do I get my motivation back? What works for you? Any and all suggestions welcomed... (((HUGS))) ~~Chelle~~