Recent Posts
Topic: RE: Hello Everyone
Hi Brooke-
I totally identify with you. I still have weight to lose. 30 lbs would make me very satisfied! The problem is I'm not really holding myself accountable.
But this week I have been really watching everything I put in my mouth and excercising more and drinking lots of water.
I have a mini goal of weighing under 200 so 199 is my mini goal . I weigh 206 today and have been losing/gaining the same 3-5 lbs all month of February.
Maybe we could do a weekly weigh in for those that do have still some weight to lose, even if it is only 10 lbs. And just be supportive of each other.
Kelly 
415/206/(mini goal 199)
415/206/(mini goal 199) 
Topic: RE: water gain
My weight bounces but I have not been swollen. You might call your surgeon about this problem and see what's up. Might be an under lining problem. Not trying to scare you but can't hurt to call and just ask, right?
Keep us posted on how your doing hon.
Donna
338/154
Topic: RE: All is well...
Hi Vera,
Happy Birthday 
You look wonderful my dear.
That's also wonderful that your able to share your exprience with the world in a magazine. Yes!! Please share it with us.
Donna
338/154
You look wonderful my dear.
That's also wonderful that your able to share your exprience with the world in a magazine. Yes!! Please share it with us.
Donna
338/154 Topic: RE: Today's Rambling and Happenings...
Hi 
That's wonderful that your a goal oriented person as you'll stay on track
I don't eat right myself. My problem is that I don't eat much when I'm working as I'm working nights and then when I'm off I find myself stuffing myself and neither is good for me 
I'm going to have my husband start waking me up at least an hour or hour and half before I leave for work so I can eat. I sleep until 9:15pm and I have to be at work by 10pm.
With this surgery you MUST eat through out the day or for me i must eat or I don't feel good 
This probably why I'm not losing. Summer is coming and I'll start getting move active
Glad to see you posted
Donna
338/154
That's wonderful that your a goal oriented person as you'll stay on track
I don't eat right myself. My problem is that I don't eat much when I'm working as I'm working nights and then when I'm off I find myself stuffing myself and neither is good for me
I'm going to have my husband start waking me up at least an hour or hour and half before I leave for work so I can eat. I sleep until 9:15pm and I have to be at work by 10pm.
With this surgery you MUST eat through out the day or for me i must eat or I don't feel good
This probably why I'm not losing. Summer is coming and I'll start getting move active
Glad to see you posted
Donna
338/154 
Topic: RE: All is well...
Vera,
Happy Birthday to you. I hope you have a wonderful day. Don't forget to buy yourself something really nice.
I'm with you, I love shopping, this is the most awesome feeling. I've gone from a size 24/26 to a 4/6 and I love it. I just went shopping a couple of weeks ago and had so much fun. And you know something that I"ve never really been into was shoes but lately I"m finding myself looking at shoes that I would have never looked at before.
Congratulations on the article I look forward to seeing it.
Take care of yourself.
Loni
237/118
I hope you have a wonderful day. Don't forget to buy yourself something really nice.
I'm with you, I love shopping, this is the most awesome feeling. I've gone from a size 24/26 to a 4/6 and I love it. I just went shopping a couple of weeks ago and had so much fun. And you know something that I"ve never really been into was shoes but lately I"m finding myself looking at shoes that I would have never looked at before.
Congratulations on the article I look forward to seeing it.
Take care of yourself.
Loni
237/118 
Topic: RE: Today's Rambling and Happenings...
My roomie and I decided to go to the mall.... I got my exercise in thats for sure!! I also got a pair of pants from.... GASP Maurices... they were on sale for $8. I could never have fitten into a pair of anything from there before... they are size 15/16 and I'm in love with them.
I also discovered Ka****rail Mix Granola bars... I had one instead of cheese for my second snack... less calories and still a good amount of protein.
thats all... hope you are doing well!
Topic: RE: New Pics on Profile
Hello Mandy,
Your pictures look great. Your arms and back
look great. I am so jealous. Thanks for sharing
your pictures girlie!!!
(((hugs)))
Diana
379/178/?
379/178/? Topic: RE: water gain
Hello Melinda,
Hasn't happened to me neither. I drink about
80 ounces of water a day. It seems like I pee
all the time.
I hope you find an answer to why your swollen.
Take care,
Diana
379/178/?
379/178/? Topic: RE: Today's Rambling and Happenings...
Hi Brooke,
My day is going well. Got off work a little early and did
a little shopping with my mom.
Breakfast: Special K low carb cereal with low carb
high protein milk and a banana
Snack: string cheese and a lowcarb yogurt
Lunch: 6 hot wings (from KFC)
Dinner will be some rotisserie (sp) chicken
Will also have another snack...maybe a sugar free
jello with sugar free whipped topping.
Take care!!!
Diana
379/178/?
379/178/? Topic: RE: All is well...
Happy Birthday Vera!!!! Love your post pic.
You look awesome. I love to shop as well.
It's hard to say no to myself.
Take care and thanks for catching us up!!!
(((hugs)))
Diana
379/178/?
Take care and thanks for catching us up!!!
(((hugs)))
Diana
379/178/? Most Active
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