Uh oh.... HELP!!!!!!!!!!!!!!!

Hi Kelly, I also weigh myself each morning and when I see a fluctuation I know I had something too much the day before... I am trying to be more careful now with my choices... Today I had a chicken caesar salad for lunch and I was stuffed with just half a salad... It all really depends on what I am eating... I have been drinking sugar free Koolaid sweetened with Splenda and keep it near me all the time... That has seemed to help a lot too this week... It has helped me a lot to hear from you & the other gals... I know I am not alone in what I am dealing with now... I seriously thought I was the only one having major food issues like this... Kelly thank you so much for your support... You have done wonderfully! I love to see your changes on your profile pics... You do look great and I am so happy for you! (((BIG HUGS))) God bless and take care hon!! Chelle