water gain
Is anyone experiencing water gain. I am drinking 32-48oz a day. Last
week I weighed in at 175#s and 4 days later I weighed in at 189#s. That is 14 extra pounds. Now a week later I am back at 175#.
I sometimes wonder if it's a problem caused by the surgery. I have heard so much negative things lately about the surgerys long term effects on a persons body. I had never had problems with water gain in the past. My legs,ankles,and especially hands were so swollen I couldnt even put on my rings!! I would appreciate any input! Thanks,Melinda
It hasn't happened to me yet. I am still struggling to lose weight. I haven't enjoyed the same measure of success, but I haven't experienced a gain yet. I either lose a pound or two....or I stay the same weight. I cut down my weigh-ins to once a month. I find that keeps me from seeing the fluctuations that might depress me. Perhaps that might work for you, too.
I am still hovering around the 190 mark. Would love to get into the 170's. Hopefully, I can get there by summer.
Have a great day,
Karen G