protein powder?
o.k. so i've tried soooo many different ones out there some were gritty some were just plain nasty but this is the best one by far it tastes like a melted milkshake. its bally total fitness performance whey protein i got it at rite-aid 2 pounds for 25 bucks per scoop it has 100 calories 2 carbs 1 sugar and 19 grams of protein.its the best tasting one i have tried
Liz
353/175/150?
I love the powders I found, Jay Robb's whey protein. Delicious and really enjoyable. I mix a scoop of chocolate, vanilla, or the new pina colada with 6-8 oz Hoods Simply Smart fat free milk. This gives me 35 grms protein with no sugar and such a good drink. Even after almost 14 months post op, I have one or sometimes two drinks a day. I find that when I stall with my loss if I boost my protein the weight moves on off.
Continued good luck women.
Monica
age 58
12/06/04
330/208/16?
Healthier, happier, sexier, and so thankful