Happy Re-birthday all you 27ers
Greetings
One year ago I took a step that changed my life. Here is my before and after
Before
Had diabetes- avg blood sugar 250+,4 prescription meds
Asthma- Nebulizer,2 inhalers, 2 prescription meds- could not walk around walmart without stopping several times to catch my breath.
Sleep Apnea- cpap machine every night
Pain- back,knees, legs- had difficulty walking short distances and could not sleep due to constant pain.
Energy-none-coping with asthma and pain used it all up
depression- just had no interest in anything
After
Diabetes-no more meds-blood sugar now is under 70 most mornings, highest daily around 90
Asthma- 1 oral medicine dly. can walk and exercise without shortness of breath
Sleep Apnea-cured
Pain- gone except arthritis in shoulder and elbow due to injury I had years ago now catching up to me. LOL
Energy- more than I know what to do with
Depression-gone. I am more outgoing now.
What a bargain! A brand new life!
God Bless all you December crew
Michelle R
OKC
368/219/?