Ummm Tastes sooooooooo Good!

And that is why my big butt can't get out of this plateu hell! I haven't gone past -98 lost. I was once at -102, over 2 months ago, and now I am stuck between 95-98 going into my 3rd month. I know, work out, drink more protein... blah Food just tastes sooooooo good again! Help! Vera D.

Surgery buddy.... I am also stuck at -98 pounds. I haven't lost a pound since September !!! Keep the faith and follow the routine, eventually it will start up again. Remember to drink lots and lots of water. Cheers !!!!! Karen G

I know I know, blah blah about the water and protein, but I really see the difference in my weight loss. I kind of got out of having the protein shake for dinner and my weight loss slowed down DRAMATICALLY. I started that back up again and made the conscieous effort to drink drink drink tha****er and boom the scales started going down again. I am 110 down and have 30 more to my ultimate goal! I also noticed that changing up my workout routine at the gym kicked the scale into gear as well. if you are onto a regular routine, try mixing it up (change the cardio, take some classes, do free weights instead of machines). Hope that helps! Hang in there ladies, we signed on for the long haul, it's going to take some more time..... at least that's what I tell myself! Glori