Bad today- Whopper attack

In your past life, would you have stopped at only 1/2 the whopper? Not likely. The success is knowing that even your "cheating" is more healthy than your past life's eating habits. So, don't beat yourself up over this. Life will not be a constant "diet". You have to eat as normally as you can and if it means the occasional 1/2 a burger, then so be it. Just try not to have it with a chocolate milkshake. Have a great day !!! Karen G

I would have eaten the WHOLE whopper along with fries and coke and then probably have another fill up off coke before I left. Might steal a couple of fries from my husband I would dump on a chocolate shake to much chocolate in it for me. I dump on ice cream cones. Donna 338/166

Hi Donna, I cheated terribly over Holloween! I wish that I would dump with sugar but I don't. I DO get really queazy when I eat dairy, Ice cream is the worst, I feel like I've been spinning around and around! A whopper sounds heavenly especially with cheese!! But I could probably only eat a quarter of it. It makes me so mad when we go out for dinner and they bring the food. I KNOW I will only be able to taste a little of everything. But thats allright, when I order, I try to get only really good stuff, cause if I can only eat a little, it will be something great!!! Good luck with those Jr. whoppers and just skip the fries..... (((hugs))) Judy

I think I'll stay away from ALL fast food burgers. I was talking to the lady that was taking my blood work this morning and she said she knows a man that lost a lot of weight with WLS but has gained most of it back because he started eating at McDonalds and Burger King and it started off with just half a burger and then he went to the whole burger, then fries and soda. I finally got off my butt and got my blood work today and now it's waiting to find out the results. Hopefully it's all good Donna 338/166