What vitamins and /or meds do you take?

I was just curious what vits everyone takes and how often. I take 40mg acid reducer 2x's daily multivitamin w/ iron 2x's daily calcium citrate w/ vit D 2x's daily B-12 sublingual not for sure of dose- every other day thats all folks Kelly 415/220

Flinstones with Iron chewables. Cal/Mag Citrate plus D. Potassium Citrate 258.6mg Skin, Hair and Nails Formula. My surgeon told me this was a pretty good vitamin to take. Someone told me to take it for my hair as my hair is so dry, thin and having a hard time growing back in. We should always try and take the Vitamines that say Citrate. Donna 338/166

Donna- What is the Potassium for?

Everyday I take Prilosec OTC, 2 multivitamins, Calcium Citrate with D (2 chewables a day), 500mcg B12, Folic Acid and still the anti-depressant I was on before surgery... I am not planning to go off it anytime soon as I still fight with bouts of depression sometimes... BTW Kelly, you have done a magnificent job! Chelle 423/263

Thanks Chelle You are doing wonderful too! Kelly

2 Solgar Chelated Iron tablets 2 Solgar Chelated Calcium Tablets 2000mg 2 Solgar Multivitamin II Vegetable Capsules 2 Vitamin C 250 mg tablets 2 500 mcg B12 -1x week 3 Ex Tums Daily Kathy 242/130/120

Hey Kelly, I take my four vista vitamins in the a.m. I add my calcium citrate with vitamin D powder to my breakfast protein shake and again to my protein shake before bed. I take my other four vista vitamins at night before I go to bed. That's all I take along with my monthly B12 shot. Candy 266/151/140