What's on the menu today?
Shrinking_Kathy
on 11/1/05 5:05 am - Mesquite, TX
on 11/1/05 5:05 am - Mesquite, TX
Ok... what are you eating today?? lol
Me....
Breakfast - Protein hot chocolate drink
Lunch - Celery stalk with crunchy peanut butter, half of a small, fresh off the tree pear.
Dinner - (cooking in the crockpot now) Roast, potatoes and veggies. Will probably eat about 2 ounces of roast and a few bites of veggies/potatoes.
Snack - 100 calorie smart pop popcorn while I watch Biggest Looser tonight.
80 ounces water - Already drank it
20 ounces diet coke - already drank it
Tonight I will end up drinking more water and probably another diet coke. (BAD ME! lol)
Have taken - 2 multivitamins, 2 irons, 2 Vit.Cs, 2 B12 500s so far... Later I will take my Calcium Citrate
Kathy
Lap RNY 12/16/04
242/130/120
I had a couple of mouthfuls of chicken stew I made for dinner last night for breakfast this morning. I know it sounds strange for breakfast but I'm forcing myself to start eating better as I have not been eating ANY breakfast and then hardly anything for lunch so I think that's why I have been feeling like Sh%$ lately.
I'll be having lunch with my girlfriend today as she is going with me to see my wonderful surgeon, Dr. Koren. Last time I saw him I was only like 3 months out from surgery and have not been back to him. I know, SHAME ON YOU DONNA!!
I don't really plan my meals all that much as I eat very little.
Donna
338/167
Kathy
Where do you buy the protein hot chocolate drink?
Today I had:
breakfast: low-carb yogart with sunflower seeds
snack: I tried an enjoyhealth protein nectar lemon tea with 23g protein (I bought a one-scoop sample of different types of these fruit-flavored protein drinks) Has anyone else had these drinks? The tea was ok, but not a favorite.
lunch: I had a bowl of vegetable soup which I added northern beans and left over baked chicken.
snack: probably some nuts (I am eating too much of these lately!)
dinner: I am eating out with a friend tonight, so I hope I choose wisely!
Sandy
Lap RNY 12/13/04
243/176/140