Calorie Intake?

JanieFay
on 10/4/05 5:17 am - Brundidge, AL

Hey all.... I have been trying to look at my calorie intake. According to my estimate I am getting around 1000 to 1200 calories. How much are you all getting. How many should I be getting? Jane

lil_firestorm
on 10/4/05 12:41 pm - Spring, TX

RNY on 12/22/04

My surgeon wants me to get in 100g of protein and about 1000-1200 cals a day. So it sounds like you're right on track. Jen

robandshell
on 10/4/05 2:45 pm - Amo, IN

RNY on 12/22/04

I have no idea..lol I don't even measure my food anymore. I bet I should be though..lol Michelle

Karen G
on 10/4/05 10:46 pm - Brampton, Canada

RNY on 12/15/04

I also do 1000 - 1200 calories per day. Karen G

Shrinking_Kathy
on 10/5/05 11:06 pm - Mesquite, TX

Most days I get around 1000-1200 a day, especially when I drink my protein drinks like a good girl. If I ONLY do "real" food, I usually only get around 500-600 calories though. So I try to faithfully drink my protein drinks daily. Kathy

Post Reply