YUMMY! Hot chocolate!
Shrinking_Kathy
on 9/29/05 12:56 pm - Mesquite, TX
on 9/29/05 12:56 pm - Mesquite, TX
I bought a thing of ON 100% Whey Chocolate Mint protein powder tonight and added half a scoop to 8 ounces of fat free milk. (heated up for hot chocolate) It was GREAT and did NOT taste like a protein drink at all!
Total calories/protein in what I had --- 20 grams protein and 140 calories
Protein (half scoop) 12 grams protein and 60 calories
Fat Free Milk - 8 grams protein and 80 calories
I am so going to enjoy this winter!!!
Kathy
287/242/135/120
Shrinking_Kathy
on 9/30/05 12:26 am - Mesquite, TX
on 9/30/05 12:26 am - Mesquite, TX
I got it from The Vitamin Shoppe. (we have one locally, but you can also get it online at vitaminshoppe.com)
Kathy
Shrinking_Kathy
on 10/3/05 9:30 am - Mesquite, TX
on 10/3/05 9:30 am - Mesquite, TX
Yep.. thankfully you can heat it up. Can even cook with it. I always check out which proteins I use and if they can be heated.
HUGS,
Kathy