This is really hard
Hey all,
I really try to be positive and I'm happy with the weight I've lost. However I really want to get to goal. I have been bouncing around the same weight for about 6-8 weeks now. Anyone else at a stand still? I'm beginning to think I've lost all that I'm going to lose. Maybe I need to rethink my goal. I was so consistant for so long and all of a sudden it just came to a screeching halt. Just wondering if this is the same that has happened to everyone else or if I'm just done.
Candy
266/157/140
Remember it comes of slower the closer we get to goal. I have not set a goal for myself. I'm also trying to stay away from the scale but today I stood on the scale and dropped some more but I have been sitting at 178 for a while.
If you sit for to long then you might look at what your eating and how active you are.
338/176
-162
Candy
I am experience the same thing. WE are doing great. My Dr said that 80% of the weight you would like to loose will come off quick & easier. The last 20% will take time and a lot of work. I started at 268 and have been at a stand still at 166. I continue to work out and eat correctly. I figure it will eventually come off (I HOPE). Just remember your not alone.
Angy
269/166/140 -103lbs
I've been sitting for 7 weeks now. Sitting at one weight is nothing new to me, it started happening right after surgery. I seem to lose some, then sit. I used to sit for around 3 weeks, now I sit for 6+ weeks. 3 more pounds would make me happy for now, so I could say I lost 100 lbs. Then 5+ more lbs after that so i could be under 200. I have been shrinking again a bit of late.
I have to believe that if I follow the food rules (which I do) and get some exercise (which I do now that my hips don't hurt quite so much), that the scale will move again.
Sue O.