i was seeing...

Liz_Sava
on 9/2/05 2:37 pm - west sacramento, CA
i was seeing what you guys eat during the day and so i started thinking about what i eat and let me tell you i thought i ate alot but i guess not.heres what i ate today...(by the way today was a bad girl day) breakfast i had like 20 pepperroni's water water water snack 1 cheese stick then lunch i had like 4 bites of spaghetti water water water snack 3 crackers then dinner i had 1 chicken drumstick water water water does that seem like enough? or am i crazy?i never feel hungry or anything and most days i eat a little more then that but not by much..what do you guys think?
CuteDonna
on 9/2/05 10:30 pm - Effort, PA
My problem is NOT getting enoug liquids in. I also don't eat much through the day and if I do it's not the right foods which is not good. Donna 338/185
CuteDonna
on 9/2/05 10:29 pm - Effort, PA
I go through stages where I eat, eat and EAT!! then I go through stages where I don't want ANY food. I'll go without food before I'll take it Nothing sounds good to me anymore in the food dept. Donna 338/185
Susan Bertrand
on 9/3/05 12:14 am - Jacksonville, FL
Wow... I wish I could say that is all I eat in a day. I would probably already be to goal if it was. But now I feel like a hog with all that I eat. Here is an average day for me... Breakfast: cheese eggs and either bacon or sausage Snack: Protien shake Can't drink much plain water, but atleast a 24oz glas of CL Orange Sunrise Lunch a meat and one veggie from the cafeteria at work (If I am at home is isusually either some tuna and crackers, or meat and cheese and crackers) No afternoon snack Another 24oz glass of CL Dinner: A meat and a veggie and usually a starch (I love rice) Another (atleast one) 24 oz glass of CL Usually at night I either have a NSA Icecream bar, or a Philly swirl. Sometimes I will have fruit instead if I have it on hand I wish I could have stayed in the mode of not ever being hungry. My hungar came back at about 5 months post-op. Most days the above is about what I eat, with some variation of course. Some days I eat less, and other days I eat more. But compared to what I was eating pre-op, this is a whole lot less. Used to I was having several large servings of everything. Now I am limited to one small serving of each, and I rarely finish the small serving that I fix. I also don't refuse myself something that I really want. That way I can just enjoy a little now, and not want to gorge myself on something later. Hugs, Susan
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