Scale is moving/Don't give up!!

My scale is moving once again so don't give up hope people. I'm sending good luck your way so open wide and catch it as I gallup by. All I did was go for a nice long walk with my girls (dogs) and then drink plenty of water. I had one hell of a WHOOSH this evening and knew I had lost something. YEPPERS, it's only 1 pound but it's a pound folks. I'm sending that whoosh your way. If you don't know what a whoosh is that's when the body releases water that it's being holding onto in your fat cells. People that low carb, do Atkins and other carb diets know what I'm talking about. The fat cells fill up with water as the body is trying to hold onto those fat cells but it has to give way eventually. I know some people might say Donna is but I'm not. I had to carry my little 5 1/5 pound Yorkie part way home on our walk today Poor little thing has short legs. Donna 338/189 -149

Hello Donna, I am so happy for you. Congratulations!!!! You need to update your picture on your www. I would love to see you with your weight loss. I found the pound you lost. :o( I was happy to be 221 for two days in a row, then this morning I was back up to 222. Diana -157

Count that ONE pound as water only I always take the first reading and that's what I hold to unless I go up two or three pounds. Donna 338/189 -149

Sorry forgot to answer the picture. Yes, your right on about needing to up date my now picture. I'll work on that real soon. I promise Donna

DONNA THAT IS AWSOME.... YOU ARE SUCH AN INSPERATION TO ME... THANK YOU FOR ALL YOUR ENCOURAGING WORDS... I ALSO HAD A LITTLE JUMP IN THE SCALE... AND GOSH IS FEELS GOOD... BONBON 347/222/? -125 YEAH

HURRAY!! Donna

Donna, Way to go Girl, you are doing awesome. I'm so happy for you. I know what you mean, just take the one pound and be happy, they do add up. I"m hoping that your well whoosh comes my way soon. Keep it up, Loni

WHOOSHHHHHHHH, It's coming your way now Donna doing the Whoosh dance Donna 338/189 -149

Donna, That is great! As the loss is slowing down we have to be thankful for every pound that come off! Mary 302/202/1??

Your right Mary Donna 338/189 -149