Yikes - the muffins and bagel smell so good

So, every Thursday my company provides bagels and muffins for breakfast. Every Thursday, since my surgery I have had my high protein yogurt and cereal (for the crunch factor) for breakfast and skipped the bagels and muffins without even a second thought. However, just now I went in to the kitchen to fill up my water bottle and does it smell good in there. I had to quickly fill my water bottle and run back to my desk. Good think I am set with my water for a little while and if I'm lucky the muffins and bagels will be gone by the time I need a refill! Mary 302/202/1??

Oh, those nasty carbs. I call them the Carb Monsters Those nasty carbs can get ahold of you if you don'****ch it. I just bought myself some Yogurt as I'm guilty of falling back on carbs and I'm not proud to admit it but I would rather clear the air and maybe be honest with my WL family then keep eating them. Donna 338/190 -148

Once a week I may allow myself a bagel with cream cheese as a treat. I must limit myself as carbs are a big issue with me. I can hear carbs like bagels and crusty breads calling to me. This is dangerous. My hubby and I do not bring these items into our home anymore except for very special occasions. But every now and then I allow me to enjoy. This helps me keep on track and continue to lose weight, feel satisfied, and empowered. Monica 330/230/1?? age 58 5'3" happier, healthier, sexier and so thankful

Oh Mary, I feel your pain. There are so many treats at work...I have a giant mug of water handy. My secret vice is 4 water crackers everyday after work with 1/2 slice of american cheese (the dog gets the other half). Otherwise I can stay away from the carbs...its just that I gotta have my crackers! Good for you running away from those bagels and muffins...they probably tasted bad anyway Good Job! Cheryl