update!!!

Hi Jeff, Great Job! I am so happy about your success. I am also doing no bread, no pasta, no rice or sugar. I do some potato, but really can't fit it in with all the other good stuff I eat, so it isn't often. I really enjoy salads and when I make tacos for the family I use Old El Paso less sodium seasoning in the packet. Did you notice that the "full strength" taco seasoning that comes in the kit is too salty? I buy the regular chop meat or sometimes I use ground turkey or venison chop meat whatever is handy and it is also great with chicken that is cut up and simmered in the mix too! I haven't had heartburn since I had the surgery either!!!! I am so thankful that I had this surgery! Your new photo is awesome! I have put a few new photos in my profile, but will not update the posting photo for a little while longer as I am only about 7 - 10 pounds from goal and will put one in then. My family has been so supportive as well. My hubby cannot believe how well I did and he is so happy for me. It is really hot here and with all the air conditioning I am sooooo cold!!! Can you believe it? I used to be hot all the time! Anyway, my hubby calls me opposite Fran! I am the opposite of all the things I used to be as an obese person, I guess! I am glad you posted and I will look forward to seeing an update soon! Hugs from Jersey, Fran

Fran you look awsome!!!! I'm cold all the time too!I was always the guy who had the air conditioning on in april and used a fan 12 months a year,Now i use the fan a couple times a week.I also do no rice.I'm a totally new person too. I do opposite as i used to too.Thanks for the kind words,Taco

180 pounds.... WOW Congrats !!!!!!!!!! Karen G