Happy 4th of July to eveyone..

Hey gang, I haven't posted lately, sorry..I have been really busy with school and work and church ansd family and etc.. I have to remember to take some me time. I am always telling everyone else to take it, I need to practice what I preach.lol.lol..Anyways, I have lost 160lbs as of today and I do feel very independent..YEA!!!! How is everyone else doing?

Hey Ron; Happy fourth to you also. I did not get to do the Sunday Weigh-In as I was doing some of that me time and you are right it is important. I am down to 236 which is a total of 92 lbs. Anyway enjoy the rest of the 4th. Your Friend in Christ. Jim

Happy 4th Ron, I have been busy also...i am down 81 lbs and loving it....woohoo dee

Happy 4th Ron & Everyone!!! Today's my 6th year wedding anniversary!!!! I have lost -90 LBS as of today!! I did cheat by eating home made icecream though It sure was good but tommorrow I will have to get on track! Deana

Hey Ron, Well let me just say that we have missed you here and yes you do need to remember to take care of yourself. Glad to see you on today. Take care, Loni -85.5 lbs.

Good Morning Everyone! It was a GREAT weekend!! Did not eat so well BUT got lots of swimming exercise!! Last week I got on the scales. I'm down 68 pounds!! I'm thrilled! Last night our former pastor and his wife stopped by to visit. Have not seen them in a year. They both told me I did not look like the same person!! But to me I'm still the same person. When I look in the mirror I still see Tonya?? Anyway i feel great!! So glad everyone else is doing great too!!! Blessings Tonya