JUST A REMINDER...

I just want to ask everyone here,,,Have you all taken the time to thank god for the success we all are having? I mean REALLY thank him. He is so important in all of our lives. All things can be done through him........God bless you all and have a great week!!!

Thank You for the post. I am grateful to him for the oppurtunity to enjoy my youth and health.And with GOD--ALL THINGS ARE POSSIBLE! Gracie 270/184

Everyday I'm thankful to the man above for being able to have a new start in life. Now if there was only away I could get him to give EVERYONE WLS I would be happy You have a wonderful week also Ron. Hugs Donna 338/224 -114

Hi my name is Carol and yes to your ? I thank him every day. Because with out him I would not be were I am today. I have lost 58 pounds . It is starting to slow up for me I don,t know what to do. If anyone can help please do.It has been 5 months. HELP ME!!!!!!!!!!! Thanks Carol

Carol, For me increasing my calories and protein started me on a losing streak the past 4 weeks. Make sure you exercise everyday, which I bet you are already doing. I get an hour or two of exercise in 7 days a week. Maybe call or email your nutritionist. That is who told me to increase my calories and protein. She told me that with the calories I'm burning through exercise that I was not getting enough calories and that my body was reacting to that. I take in about 1100-1400 calories a day and I shoot for 100 grams of protein a day. Take care and I hope this helps. Mary Salmon -61 before surgery -68 after surgery +71 pounds to lose and meet my goal of 136 pounds.

Ron, You are so right, we need to thank God for all of our blessing each and every day and remember all of our success comes through him. Take care, Loni

Hi Ron and Everyone, Yes I do thank God for this 2nd chance to take care of the body he gave me. I nearly recked it with food the first time around. But thanks to God I now get a 2nd chance to have a healthy body, mind and soul. I also thank God for the knowledge he allowed the surgeons to have. I also thank God that I am no longer consumed with fear of dieing young, with a heart attack like my father and his mother did. Have a Great Spring Ron. Your weight loss is wonderful. Mary Salmon -61 before surgery -68 after surgery +71 pounds yet to go to reach my goal of 136 pounds

Hi Ron, Not a day goes by that I don't wake up or go to sleep without a thank you to God for all of his blessings. We should remember that sometimes "unanswered prayers" are actually blessings in disguise! Sorry, I haven't been here in awhile. I just got done with finals and term papers and now-----I can exhale! God Bless you all! Fran