What R Y'all doing for exercise

Hey Loni, You are doing fantastic!!! Power 90 is a Beachbody.com series like the slim in 6 series. It's good, starts of moderate and increases in intensity. I'm still doing beginner's but it works my muscles. I'm into these infomercials....it costs 9.95 for phase 1-2 keep up the fabulous work. dee

Hey Dee, Thank you for the info, I'm going to get this ordered, it looks great. Loni

I thought I was doing good by just doing Curves. You are an inspiration to me. Maybe I should think about some added toning tapes. You look great. I know for me I'm off my 2 BP meds, my cholesterol med, and my sugar pill. I could not be happier. Tammy Lowery

I was doing curves before the surgery, Curves should give you some of the toning that you are looking for. You are doing fantastic truly. I get bored with exercise so I do a ton of different things. We are all gonna get there... be encouraged. dee

Mon Deep water aerobics and Hatha yoga Tues Step Water aerobics Weds Hatha yoga Thurs Band Water aerobic Fri gym Sat and Sun at least on thing fun and physical. Horse back riding, hiking, kayaking Beth W