Water and Vitamin Challenge

(deactivated member)
on 4/15/05 1:08 pm - south euclid, OH
Ok Dec/04, who is on board to commit to getting in all thier water (64 + oz daily) and all vitamins( multi, b-12, calcium and whatever else you are supposed to take) I still find it hard to get 64 oz of fluid in, but i alway get the vits in. Come on Y'all get on this train. dee
fddeano
on 4/15/05 11:49 pm - nappanee, in
I have a hard time getting in all the water.Protein is a struggle,lol,cant hack the shakes Im getting my vitamins,but was just told on my 4 month check up that I really need to push the calcium,and vit,D.I guess we have a greater chance in getting osteoporosis.Scary!
CuteDonna
on 4/16/05 12:05 am - Effort, PA
I'm having a real hard time with my water and not eating right. Sounds like a good challenge. Donna 338/235 -103
divinity
on 4/16/05 10:11 am - somewhere, VA
Dee - I'll commit! Right now I'm getting in 80-100 oz of water a day and all my vitamins. I've got to go get my b-12 shot this week and I ordered some liquid calcium to try. In the meantime I get in all my water, protein, and multi. Candy 266/202/?
Renee' S.
on 4/18/05 1:41 am
I'm game.. goodness knows, I'm not getting all my vitamins or water in everyday. I'll work harder at it this week. Here goes! R.
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