Renee' S.
on 4/17/05 10:44 am

RNY on 12/23/04

I use the Mega Whey Extreme ( Vanilla) from GNC it has 60 grams of protein per serving. It's mixes well with milk or water. I usually add frozen banana chunks and frozen strawberries... LOVE IT. Carbs are low.. sugar low..makes a tasty smooth drink. Calories from Fat 10 Total Fat 1g 2% Saturated Fat 0.5g 2% Cholesterol 30mg 10% Sodium 350mg 15% Total Carbohydrates 6g 2% Dietary Fiber 0g 0% Sugars 2g Protein 60g