Salads or no salads?
I have no problem with salads. I just eat small bites and chew my food well. The trick is finding a good dressing, with no fat or sugars. Sometimes, I just eat the raw carrots, tomatoes, broccoli and cauliflower, without the lettuce or the dressing. Guess I must be part rabbit. LOL
Karen G
294 / 228 / ???
Girl, enjoy a small salad. I stay away from broccoli because it is too gassy. But I will eat romaine or mixed greens with cheese, eggs, lots of grilled chicken, peas and a little bit of peppers. I craved them so much by the time I went in for my 3 month check up my nutritionist said I could have it, it was on!!
Good luck
Fran