I NEED SHAKE IDEAS>>PLEASE

OK come on you guys ,,I know you all have alot of good shake ideas to get our protein in. PLease post them here and I will even name them after you..lol.lol..Thanks ...god bless you all...Ron in Arizona

Sorry Ron. I don't use shakes anymore. I get my protein from food, now. I tracked my intake on Fitday.com, until I was sure my regular intake was providing necessary protein. My early shakes were just the Whey Coolers. Karen G Lap RNY 294 / 234 / ???

The shake I am drinking right now ---- 1 Advant Edge Carb Control Chocolate Fudge drink (20 protein 100 calories) 1/2 frozen banana (1 protein) 1 tablespoon peanut butter (4 protein) 1 cup ice Throw all in the blender and blend until smooth. YUMMY!!!!!! Kathy 242/190/120

Ron, Have you tried the Nectars? These are really good, and like drinking fruit juice. I love the Strawberry/Kiwi. Loni

Hi their Handsome... Well I have one for Chocoholics... I use Procomplex Protein 1 scoop 2 oz choc carb countdown 2 tsp ff sf choc pudding powder 3-4 ice cubes 4 oz water decaf coffee to taste Blend away, in a Bullet ( if you have one) 3 x a day Tastes like a Frappacino from Starbucks...UMMM UMMM GOOD!!! Enjoy, Missy~~~

I drink a weigh****chers smoothie every morning I add a scoop of whey I make it with a cup of water and 1/2 cup skim milk and a couple ice cubes put it in the blender for a few minutes it is wonderful. I have to go to a weigh****chers place to buy them but its worth the extra trip 337/254/200

Dear Ron, Have you tried Isopure from GNC, general nutrition center. it comes in all kinds of flavors, 40grams of protien, I drink one everyday. I am 3mos out. hope it helps Sha Ree K

HI Ron, I don't know if you like hot chocolate or not. But I have found that if I use the powdered protein drinks and mix them (some are better tasting than others I have also found) and heat them in the microwave like hot chocolate then I can stand to drink them much better. If I have a brand that hasn't got the best taste I will add a little instant cocoa mix to it and it helps the flavor. Hope this helps...God Bless you and Have a Blessed EAster. NannaS