Hi everyone!

I had my surgery on 12-16-04 and all of a sudden I am terribly constapated.... I'm taking my vitamins, calcium, antacids, b-12 sublingually and it's driving me crazy!! I'm doing all the protien and water and using a fiber product(per the Dr.) Is anyone else having this problem. I'm very happy with my weight loss 53 pounds, and besides the Poo problem, feel great!! Judy

HELLO, try some beans or some type of high fiber food? I try to stay away from cheese it make me constipated so when i get like this I eat beans and it helps! Great weight loss! Heather Sizemore

Yes, it's very normal because of the diet we eat. I use Benefiber to help me. I've heard the further out we get the better it gets. Soon we can start eating more fiber foods. Liz