EXERCIZE POLL!!!!

Okay December Diva's and Dude's, Let's hear how your doing on the exercize. I admit, as of late, I have slacked. (I've been excessively tired? Weather?) Time to get back to it. I got the okay to lift 20 pounds. So I've been walking the treadmill, riding the lifecycles about four days a week, and swimming once a week. So now I'm adding pilates at home the three days off and throwing in some weights to tone. At least that is my new goal! Candy 266/220/125

Hi Candy, I am going to curves 3 times a week and I am walking 3 times a week I am down 51lbs and have been stuck here for some weeks (5-6) any suggestions. Good Luck on that regemine of exercise I just don't have that kind of energy. Katherine

I have been really bad at the exercise. I was hoping to start swimming, but its been raining. I need something low impact. Liz

I got this awesome DVD workout today. It's Denise Austin, but that cool part is that you can make your own work out. The workouts available on the dvd are Cardio: low (intensity) high Upper Body low medium high Lower Body low medium high Abs (10 minute express workout) Stretching you can choose any combinations of the workout in any order! So you can watch the same dvd everyday and not get board because it's different workouts!

I walk twice a day for 20 minutes each time, 5 days a week. Once my step-daughter moves out on 3/5 I will have access to my treadmill again and will increase my walking time. I also plan on adding my resistance bands into the mix here soon... Jen

I have joined Curves.......I go 3-4X/week and on the off days (sometimes on the same day I go to Curves also) I have an Elliptical Trainer at home that I do. I also walk the dog.....but sometimes that is more of a "stroll" than a walk. I try to do something everyday.....it's not easy. Sue

I have two work out videos.. One is Tybo, and the other is Winser Platies. Platies is great. I love dancing, and the one I have is like dancing!