New to ObesityHelp.com

Hi all, I got the information from my supportgroup last night and so i thought i'd introduce myself. I just have a couple questions 1. at 9 weeks out is there anything i should never eat again? and 2. When do i get to try coffee again (decaf)? Just thought i'd ask Michaelle 53lbs Open RNY 12/10/04

HI Michaelle, I think if its Decalf you can be drinking it now. You can even have a non-fat late. As for not eating anything every again: You can start lots of debates. Some will say you should never have "Junk food" again. Other will say everything in moderation. My self personally. Right now I'm concentrating on 1) feeling better 2) getting in my protean 3) getting in my water 4) loosing weight. I'm not eating much and a lot of what I eat I throw up. After my first year I know it will be different. By then I will be able to eat more (both choices of food and amount of food). Then I will work on a well balanced diet to continue loosing. Liz