New to the Dec 2004 Message Board-Happy Friday!!
A pinched nerve does not sound fun at all. It is a good thing that you have weight loss to think about. I went for a couple of weeks not losing but a couple of pounds. I started including one protein drink a day, and the scale started to move again. I am down to 235 this morning. I can't wait until I get to 200. That is a mini-goal that I have set for myself. My activity is gradually increasing. I have walked the past 3 days, and I am going swimming once a week in an indoor pool. I have bad knees. Swimming seems to help. Things have gone very smoothly for me.
WOW!! Ann you are very pretty woman. I have lost 73lbs since my surgery and two week pre-op diet. You will start to lose again your body is just changing you have to give it a chance to catch up with you. I think men lose faster than women in most cases,,I'm not possitive of this though...lol..The best thing you can do and the easiest to do is PRAY..its free and it WILL give you results I promise. I am going to pray for you tonight and you let me know how you are in a few days ok? We are all here to help you, so dont be shy...I need you as much as you need me,God bless you.....Ron in arizona