plateaus..
Hi there fellow Decemberarians... (lol)
I was reading all of the posts as I am addicted to this website and I notices that we all have hit a plateau around the same time. I also noticed (with the exception of a few) that we all lost about the same amount.. (I am down 25# although I havent weighed in in over a week).
So... everytime I get bummed out or feel like I am not getting anywhere... it is nice to know that I am right on track with all of you... and that I am alright!
Just had to post that... haha..
Happy Friday everyone!
Hugs,
Beckie
255/230ish/160
This is the beauty of this website. Common ground, common problems, fears, delights, questions, and achievements. I truly enjoy coming to this site and my over fifty forum (I am 57). I learn so much each day and love to share my good stuff and the bad.
We are a village and we need each other, thank God.
Monica 12/06/04
330/287/???
Hi there all,
I have just found this board and I am also a December surgery patient. I have actually hit two plateaus during this process. There have been two separate weeks where I did not lose any weight at all. The most recent one was last week. I did start losing again this week, so I am feeling better.
I will be sure to check this board more often. Best of luck everyone.
Be well,
Michele (12/13/04)
283/237ish/155
Oh the dreaded plateau! I myself have had 2! And let me tell you, I wanted to throw that scale straight through the window! Luckily they only lasted 5-7 days! I was in denial because I thought it was too soon for a plateau and I thought it only happened to people that were several months out. My success has been very good so I can not complain. I am so glad I found this board also! Especially the December one. Eventhough I am more of a lurker, I guess I should pot more often! Hope everyone has had a wonderful weekend!
Tricia
285/226.5/135
I'm with you on the the platuea wagon as well- at about 6-7 weeks I hit one that lasted a little over 2 weeks. Discouraging- especially since my appetitie seems to be coming back at that s pretty scary also.
I know my surgeons office stresses that the 18 month honeymoon period is the time when you really need to adjust your mind set to a new way of life so you don't blow it when all's said and done. I guess this means I need to roll up my sleeves and get to work!
Kim- I'm doing well thanks. I hit my first plateau about the 6 week mark. I dropped about 40 -45 lbs in the first 6 weeks, then kept juggling the next 3 for about 2 weeks. I finally dropped another 5, I started working out and increased my water intake and that elped. I haven't check in a couple of days- I got knocked on my tucsh with an upper respiratory thing and haven't even felt much like getting out of bed, let alone getting to the gym. But I am defanetly even eating less now- so we'll see how it all pans out.
So it seems we are pretty close on overall weight loss. I started at 285 on a 5'8" frame and recently found out that I dropped a solid 2 sized in clothing.
Cool
Amanda
I've had 2 plateaus during my 10 post-op weeks. The longest one was 3 weeks long and I was a frantic crazy lady by the end . I was convinced that I was doing something terribly wrong and that this wasn't going to work. Well, the scale finally moved after each plateau. I found that I was shrinking during the plateau times, so I've learned to chill out (at least I hope so, wait until the next one comes along...). When that frustration starts to seep in I have to remind myself that I've lost 30 lbs (25% of the total I want to lose), have shrunk from a size 26 to a 22, I can work out everyday and I am feeling wonderful.
Sue O.