6 week visit!

Today was my 6 week appointment! I saw Terry her appointment was before mine, she has definately lost some weight!! I was a little nervous because the scale at the clinic always weighs me in at a few extra pounds. As I got on the scale I was saying "248, 248" and sure enough it was 248 (245 on my home scale). So I went into the little room and the girl who escorted me in there was like what's that in your water bottle hehe I had cut up half a lemon and stuck it in there.. some sugar free lemonade. Then I waited a bit for the doctor, but in came the nutritionist instead. She gave me some handouts and said I'm doing great. She said 500-600 calories a day is just fine as long as I'm getting my protein in. She said I can switch to swallowable vitamins and told me to start taking a calcium suppliment. I also can stop taking my stomach acid reducer! Woo hoo. Then came the doctor. He said I'm way ahead of schedule! He said if I keep losing at this rate I could lose all my weight in 6 months... of course it's going to slow down, but what a nice thought. He told me my goal is between 140-150 but I'm thinking more 120-130... we'll see when it gets closer.

Brooke.. That is so funny we posted our 6wk info about 2or3 minutes apart...im so happy for you,,YOU GO GIRL!!! and dont stop losing,, Im down 73lbs so far and i feel great...keep it up...god bless you,,ron in yuma arizona

ha ha thats awesome, I was just noticing that, then I saw you replied to me while I was replying to you!!! Thats a big loss, you are doing great!!

Congratulations Brooke! I have my 8 week follow-up on Monday and I'm hoping I can lose a few more pounds before than. My loss is going slow though. Keep up the good work! Melissa

Good Job Brooke!! Keep it girl!!! Blessings Tonya

YOU GO GIRL!!!! Keep up the good work.i bet your familys PROUD!!!!! We are!! Jeff Taco Rodriguez