Seeing is Believing.... INCREASING PROTEIN, AND MORE RESULTS PLEASE.....

You have such a pretty face!!

Vera, Thanks so much for the enouragement to post on this board. I am a silent lurker and just wanted to say thanks for the great post! Molly 252/217/135

Hi Vera, I haven't posted in awhile either. I go to college and school has started. Wherein I used to sit on the computer to read up and post, I am now reading to prepare for class instead. I go to the doc tomorrow and I will update you then. I missed you most of all Scarecrow! You are still my Captain of this team, remember that! Soon to be skinnier hugs! Fran

THANK YOU THANK YOU ALL.... Slowed the train a bit... but still doing my high protein (despite roomers about kidney and stuff), and chew, chew, chewing! I encourage everyone to increase their protein, (balance it out between liquids and foods, as I have, just in case I was misunderstood), and I try to balance it @ around 100g per day, COMBINED. Thanks for the compliments, encouragement... and the fact that I was missed. Take care all! So wonderful to have a great TEAM! Stay encouraged, and congrats to our biggest loosers! Vera