1 month checkup with pcp.

Well today, 1/24/05, I had an appointment with my PCP. Every thing went well. All my incisions are healed and I lost 20 lbs. since my last checkup. He took more blood work, waiting for the results. I joined a ladies fitness center last week and have started water walking. I know the exercise will increase my weight loss and hopefully increase my energy level. I am wearing some of the clothes I had out grown again. I am eating solid foods again and most things are going down okay. I'm still trying to adjust to when enough is enough (sometimes it doesn't stay down). I'm learning slowly. Thats it for know. Surgery date 12/15/04.

Sounds like you are right on target with your weight loss. I had surgery the same day and had my check-up yesterday (Jan 25th). My weight loss is excellent and I feel great. No regrets. Good luck and keep up the good work.