Protein Counter

Hey December mates! How are you guys keeping track of your proteins? Does anyone know of an online protein counter/calorie counter (free)? If not, can anyone mail me their protein counter/system? Thanks! Vera RNY 12/20/04 -32 343/311/?

Hey Vera, I use fitday.com to keep track of my protein and I really like it alot. You might want to check it out. Loni

Vera, I too use FitDay.com. This is a free site and it keeps track of your calories, fat, carbs, and proteins. I have added a lot of food to customize my menu's. When I find a food I like and will return to, I use the packaging to put in all the information. Then I can call it up quickly under my own custom foods. You can also put in other information, weight loss, goals, emotions. I have used this while on weigh****chers too. Hope you find it and use it. Happy Saturday Monica

I have a plam pilot and I bought some software over the internet called NurtiCounter for 25.00. I put in what I eat and it counts calories, protein, carbs etc.

I also use fitday.com. I love this site!

I will try fit day RIGHT NOW! Thanks so very much ladies!