Exercise

I am walking on a treadmill, using the EFX eliptical, doing leg presses, and lifting light weights with my arms. I need suggestion on how to lose in my abdominal area. it just isn't going down (as fast as my back, legs and butt).

hi. if i were you, i'd ask your doctor. i'm scared of hernias that my dr told me could happen and alot of people get. i'm scared of doing any kind of straining in my abdominal area this soon after surgery. good luck. sue

3 weeks Post-Op - My Dr. told me that 4 to 6 weeks is about right before trying anything more strenuous than walking. I am having the same issue, tummy is going down a little, but most of the loss is in my legs, butt (which I didn't have much of to start with!! and (and breast area). Good luck but don't overdo! Work into it gradually. You'll get there eventually! Karen