My first posted SV!
Ok - I know everyone does it, but I feel funny tooting my horn. I'm just too excited not to!
I started really watching what I ate when I began my required nutrition class on 8/5/04. I gave up my morning coke and got veggies instead of fries, stuff like that, to get ready for life as a bandster. I was able to loose -18.1 pounds on my own that way.
I was banded on 12/2 and have lost -9.6 pounds since then.
A total loss of -27.7 pounds total since 8/5/04! That is more at one time than I'd been able to loose totally on my own!
I am now down to 190.6 pounds...only around 60 pounds to go!
I LOVE MY BAND!!!!!
Pam