Anybody still checking in here?

Amen!

Hi everyone!
I just logged back on to OH to help with my regain. I am 18 pounds up from my goal. I was 305 at surgery, got to 165 (I am too tall for that weight and was too thin) and I was happy at 185. So now I am at 203 and scared. I need to get back to 185.  My problem is grazing and (hate to admit it) alcohol. I am cutting out the booze completely and restricting myself to three meals (protein rich) a day. No more grazing.

good to see you.

Laura

Hey Laura,

It's good to have you check in. I am also having a problem with regain and am working on getting it under control. I've also had some issues with my thryroid working right, it's stopped. I am also working on my meals and making the most of the protein, I've started the shakes back up also. I'm getting ready to go on a trip for a week and when I get back I will be joining Jazzercise for exercise.

Please lets keep checking in so we can help each other.

Talk to you soon,
Loni

I am not on here as much anymore but I try and snoop around to gain some new information.  I am still doing well and holding my 85lb weight loss.  It hasn't been easy and there have been some ups and downs on the scale and a pesky gall bladder operation in between.  But all in all I am doing my best.  I am scheduled for my TT Dec 18th and am happy, sad, excited, and scared.  Hope all is well with the other Dec 2004 surgery people!